THE BEST FREE WORKOUTS ON YOUTUBE!
We all know how busy life can be and as much as we love a good yoga class, group exercise, or even getting a killer workout in at the gym, it can be hard to dedicate the time to it when you feel like you don't have any! Which is one of the main reasons why we love working out at home! It's so convenient and also free--it's a win-win!!
I rounded up some of our favorite FREE fitness channels and workouts to follow on YouTube down below! All of these channels have so many great videos and different difficulty options for cardio, yoga, and weight lifting!
I am a huge fan of Amy's videos and have loved following her free monthly workout calendar for when I'm needing some structure to my workouts! Her channel has so many awesome and quick videos for when you've only got like 15-30 minutes! And for all you mamas, she has a ton of pre & postnatal videos too!!
If you're looking for some workouts to really kick your butt, Fitness Blender is where it's at! They work you HARD, but in a really good way, not a miserable way! Haha! They do have a bunch of programs you can purchase, but lots of free videos on YouTube as well!
You guys have heard us mention Adriene many times before and that's because she is amazing and such an amazing yoga instructor!! She has videos on just about anything you might want or need from yoga for back pain or cramps to yoga for travel or for a total body workout!
Another husband and wife duo that will totally kick your booty! They have a lot of really awesome strength training videos and ALSO have free workout plans to follow! Follow the link to find one that works for you!!
Do you guys prefer to exercise at the gym or at home like us? Let us know what some of your favorite fitness plans or channels are to follow!!